Tag Archives: back pain releif

Downward Facing iPad – 3 Tips for Relieving Computer Back Syndrome

Working from my laptop comes with a lot of benefits. On days when my workload is lighter, I can spend extra time with my family. On days when my workload is heavier, I can work in seclusion without interruption for long periods of time. Some days I find myself agreeing with American novelist Jonathan Lethem […]

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How to Relieve Lower Back pain – Incorporating Exercise into Your Home Office

One of the things I love about working out of my home office is all the freedom it allows me to spend with my husband and our two teenage sons. But one of the things I disliked was the effect it had on my physical health. Because I could work any time I wanted, I […]

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